WOD 30/6/17

/in /by

 

Skill/Strength:
E3MOM For 18 min (for load!!!)
Snatch+2 OHS

MetCon: “Charlotte”
21-15-9 reps Of
Overhead Squats
Sumo DL High Pulls

rx’d 42,5/30kg
10min Cap
*Ask coach for scaling options.