Special Edition #KipforCure T-shirts have arrived!
All proceed go directly to IsrALS to help fund research to fight ALS.
These are Dry-Fit T-shirts and are being sold for 75NIS!
In addition, CrossFit Tel Aviv will offer a 25% discount off of any of other apparel when bought with a Kip For Cure Shirt…
…And anyone who purchases a T-shirt this week will be entered into a raffle to win a free Personal Training session!
A. Back Squat 5×5 Elements Weight
B. Back Squat Establish 5Rm
C. Back Squat 5×5 90% 5RM
D, E. 20 min to find 1RM Snatch (any kind)
5 Turkish Get Ups (R)
5 Turkish Get Ups (L)
5 Cleans (100/70)