WOD 9/9/17

 

WOMEN’S WOD & WINE, TONIGHT AT 18:00 @ ATARIM!

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Strength: Complete missed lift.

MetCon (S&A as well):
In Teams of 2 complete 20min AMRAP

40 KB Deadlifts 32/24kg
20 Ball Slams
10 Burpee Box jumps