WOD 4/5/17

Strength: Barbell Push

A) Strict press 5*5*5RM
B+) Bench Press Establish 10RM

skill: snatch
MetCon: 5 Rounds for time
9 G2OH
15 Burpees OTB

A) 16/12kg SDLHP+PU-Burpees
B) 30/20kg
C) 42.5/30kg
D) 60/35kg
D+) 70/45kg.