WOD 2/6/17
Skill: Snatch Practice. MetCon: 10 RFT 5 Power snatches 100m run A) 10 SDLHP 16/12kg B) 30/20kg C) 42.5/30kg D) 60/42.5kg |
Skill: Snatch Practice. MetCon: 10 RFT 5 Power snatches 100m run A) 10 SDLHP 16/12kg B) 30/20kg C) 42.5/30kg D) 60/42.5kg |