WOD 4/6/17
| Strength: Strict Press A) 5*5*5RM B+) Establish 10 RM. Skill: Handstand Practice. MetCon: Within 20min Cap perform for quality, By ability 15/30/50 Wall Walks *E2MOM 5 Strict Toes 2 Bar. |
| Strength: Strict Press A) 5*5*5RM B+) Establish 10 RM. Skill: Handstand Practice. MetCon: Within 20min Cap perform for quality, By ability 15/30/50 Wall Walks *E2MOM 5 Strict Toes 2 Bar. |