WOD 26/10/16 October 25, 2016/in WOD /by Jake MillerStrength: Establish 5RM Strict press. Skill: Handstand walk/ free handstand practice MetCon: 3RFT 400m run 21 Wall balls 12 Wall Walks /wp-content/uploads/2015/09/cfta-logo3.png 0 0 Jake Miller /wp-content/uploads/2015/09/cfta-logo3.png Jake Miller2016-10-25 21:56:182016-10-25 21:56:18WOD 26/10/16
