Special Edition #KipforCure T-shirts have arrived!
All proceed go directly to IsrALS to help fund research to fight ALS.
These are Dry-Fit T-shirts and are being sold for 75NIS!

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In addition, CrossFit Tel Aviv will offer a 25% discount off of any of other apparel when bought with a Kip For Cure Shirt…

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Strength:
Shoulder Press
A) Shoulder Press 5*5*EW
B) Shoulder Press Establish 5RM
C) Snatch Grip BTN Shoulder Press 5*5*90% 5RM
D+E) Snatch
Grip Jerk 5*1*95% 2RM.

For time
25 S2OH 42.5/30 kg
50 Wall Balls
25 Cal row
150 Double Unders

*Ask coach for MOD