WOD 17/6/16
| Skill: Barbell snatch practice. (D athletes work on your snatch weakness by coach’s instructions) MetCon: “Death by” Power Snatch 10 min cap. *Weights by coach’s prescription. |
| Rx’d Meet “Incredible Hulk” As Many Reps as Possible (AMRAP) in 20 minutes with the same weight on the barbell 5 Deadlifts (52.5/35 lkg) 5 Hang Power Cleans 5 Push Press 5 Back Squat |