Crossfit W.O.D

In memory of David Ben Gurion, Israel’s first prime minister and the man who’s vision help build this state in its early days. He would have celebrated his 132st birthday october 16th this year. Happy birthday!

Skill: Kipping HSPU

MetCon: “Hazaken”

In teams Of 2 complete for time:

Run together to Ben Gurion House (ben guryon street #17)

132 Handstand Push Ups (i go you go)

Run to Ben Gurion House

 

*Ask coach for MOD.