WOD 13/10/18 October 13, 2018/in WOD /by Kaitlyn EggersCrossfit W.O.D Skill: Ring Muscle up MetCon: for time 7-5-3 RMU OHSx3 (21-15-9) *ask coach for weights and scalling /wp-content/uploads/2015/09/cfta-logo3.png 0 0 Kaitlyn Eggers /wp-content/uploads/2015/09/cfta-logo3.png Kaitlyn Eggers2018-10-13 16:42:112018-10-13 16:42:11WOD 13/10/18
