More than anything else, CrossFit is a community. It is a world wide community where people from all over the world share a similar passion for fitness and health. On a smaller scale, there is a national CrossFit community in Israel, where quite a few times a year, all of the “boxes” gather for competitions, […]
“So you want to look like an athlete? Well, then you need to start training like one.” Really, it is that simple, but somewhere along the line, the fitness industry lost its way. It became easier and cheaper to throw people on safe, yet ineffective machines and hire trainers to “watch after” clients rather than…umm…train […]
https://i0.wp.com/crossfittelaviv.com/wp-content/uploads/2015/10/allyson-strength.png?fit=960%2C640&ssl=1640960Maayan Moskow/wp-content/uploads/2015/09/cfta-logo3.pngMaayan Moskow2015-10-19 17:44:382015-10-20 11:59:57Why Train Like an Athlete?
A major part of the CrossFit revolution has been the attempt to define exactly what is “fitness”. One of CrossFit’s approaches to answer this question is a simple list of 10 general physical components. The theory is that the most “fit” person will be the person who most excels amongst ALL of these components. The […]
Community
/in Articles /by Maayan MoskowMore than anything else, CrossFit is a community. It is a world wide community where people from all over the world share a similar passion for fitness and health. On a smaller scale, there is a national CrossFit community in Israel, where quite a few times a year, all of the “boxes” gather for competitions, […]
Why Train Like an Athlete?
/in Articles /by Maayan Moskow“So you want to look like an athlete? Well, then you need to start training like one.” Really, it is that simple, but somewhere along the line, the fitness industry lost its way. It became easier and cheaper to throw people on safe, yet ineffective machines and hire trainers to “watch after” clients rather than…umm…train […]
What is CrossFit?
/in Articles /by Maayan MoskowA major part of the CrossFit revolution has been the attempt to define exactly what is “fitness”. One of CrossFit’s approaches to answer this question is a simple list of 10 general physical components. The theory is that the most “fit” person will be the person who most excels amongst ALL of these components. The […]