WOD 30/5/17
| Skill: Handstand Practice, 20min. MetCon: In Teams Of 2 (I go you go) Perform for quality reps 20 min OF 1 Wall Walk 2 Strict Pull ups 1 Wall Walk 4 Strict Pull ups 2 Wall Walks 6 Strict Pull Ups 2 Wall Walks 8 Strict Pull Ups 3 Wall walks 10 Strict Pull Ups 3 Wall Walks 12 Strict Pull ups Etc… |