WOD 4/5/17 May 3, 2017/in WOD /by Maayan MoskowStrength: Barbell Push A) Strict press 5*5*5RM B+) Bench Press Establish 10RM skill: snatch MetCon: 5 Rounds for time 9 G2OH 15 Burpees OTB A) 16/12kg SDLHP+PU-Burpees B) 30/20kg C) 42.5/30kg D) 60/35kg D+) 70/45kg. /wp-content/uploads/2015/09/cfta-logo3.png 0 0 Maayan Moskow /wp-content/uploads/2015/09/cfta-logo3.png Maayan Moskow2017-05-03 21:44:422017-05-03 21:44:42WOD 4/5/17