WOD 18/11/16 November 17, 2016/in WOD /by Jake Miller Skill: Snatch Practice. MetCon: Death By Snatch (12min Cap) A) Ask coach For specific Instructions B) 30/20kg C) 42.5/30kg D) 70/40kg. Cashout: By coach prescription —————– Rx’d Meet OPEN 15.1 + 15.1a https://i0.wp.com/crossfittelaviv.com/wp-content/uploads/2016/11/wod-181116.jpg?fit=1280%2C720&ssl=1 720 1280 Jake Miller /wp-content/uploads/2015/09/cfta-logo3.png Jake Miller2016-11-17 21:31:162016-11-17 21:31:16WOD 18/11/16