WOD 20/10/18
Crossfit W.O.D
Strength: complete missed strength
MetCon:21-15-9
Deadlift 100/65
Strict T2B
*Ask coach for mods
Crossfit W.O.D
Strength: complete missed strength
MetCon:21-15-9
Deadlift 100/65
Strict T2B
*Ask coach for mods