WOD 13/1/17
Skill: Double Under Practice
MetCon: 10 Rounds for reps & quality
Max reps unbroken DU
200m Run
WOD 15/1/17 Skill: Double Under Practice
MetCon: 10 Rounds for reps & quality
Max reps unbroken DU
200m Run
WOD 15/1/17