W.O.D. 30.6.18
Crossfit WOD
Skill: Snatch practice / Complete missed strength
Metcon: For time
21-15-9
- Snatch 42.5/30
- Burpees
Ask coach for Modifications
Crossfit WOD
Skill: Snatch practice / Complete missed strength
Metcon: For time
21-15-9
Ask coach for Modifications