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W.O.D 17/7/18

W.O.D 17/7/18

July 16, 2018/in WOD /by Kaitlyn Eggers

CrossFit W.O.D:

Strength:

Pullups (weighted): 5-5-3-3-3

 

MetCon: “ANGIE”

100 Pull-ups

100 Push-ups

100 Sit-ups

100 Squats

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/wp-content/uploads/2015/09/cfta-logo3.png 0 0 Kaitlyn Eggers /wp-content/uploads/2015/09/cfta-logo3.png Kaitlyn Eggers2018-07-16 22:12:122018-07-17 05:39:53W.O.D 17/7/18
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