WOD 8/4/15 April 7, 2015/in WOD /by cftaAtarim Strength 3×5 deadlift then Metcon 21-15-9 Kb swing (32/24kg) Pullups Post your results to the Whiteboard. /wp-content/uploads/2015/09/cfta-logo3.png 0 0 cfta /wp-content/uploads/2015/09/cfta-logo3.png cfta2015-04-07 17:42:262015-04-07 17:42:26WOD 8/4/15
