WOD 27/2/17 February 26, 2017/in WOD /by Jake MillerStrength: Deadlift 10 min E2MOM 5 reps (Start at 70% 5RM then add weight each set to failure) MetCon: 5 RFT 3 Ring MU 5 Squat Cleans 70/45kg *Ask Coach for scaling options. /wp-content/uploads/2015/09/cfta-logo3.png 0 0 Jake Miller /wp-content/uploads/2015/09/cfta-logo3.png Jake Miller2017-02-26 20:54:082017-02-23 20:56:06WOD 27/2/17
