WOD 22/12/15 December 21, 2015/in WOD /by Maayan MoskowTech: Kipping: Dips/RMU MetCon: For Time: 30 RMU *Ask coach for scaling Options Cashout: By coach prescription. https://i0.wp.com/crossfittelaviv.com/wp-content/uploads/2015/10/what-is-crossfit.jpeg?fit=1240%2C1861&ssl=1 1861 1240 Maayan Moskow /wp-content/uploads/2015/09/cfta-logo3.png Maayan Moskow2015-12-21 20:00:272015-12-21 15:44:23WOD 22/12/15