Skill: T&G Deadlift (low back tightness vs. scary cat )

MetCon: 20min AMRAP
21 Air Squats
12 Deadlifts
400m Run

A) Ask coach for scaling options.
B) ¾ BW.
C) 1.25 BW
D) 1.5 BW

Cashout: low back / glute & hams mobility drills.