Strength: Deadlift
A) Deadlift 5*5*EW
B) Deadlift 5*5*90% 5RM
C) Snatch Grip Deadlift (use straps) 3*5*90% 5RM.
D+E) Snatch Pull 5*3*90% 3RM

MetCon: 15-12-9-6-3

Deadlift
Toes 2 Bar (scale by ability: toes 2 rings/K2E/Vups)

A) 80% 5RM
B) 60/35kg
C) 85/45kg
D) 102.5/55kg
E) 130/70kg