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W.O.D 10/2/18

W.O.D 10/2/18

February 9, 2018/in WOD /by Jake Miller

CrossFit WOD:

Strength: Complete missed Lift.

MetCon: 3RFT
400m Run
21 Air Squats
12 KB Swings 24/16kg

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/wp-content/uploads/2015/09/cfta-logo3.png 0 0 Jake Miller /wp-content/uploads/2015/09/cfta-logo3.png Jake Miller2018-02-09 21:00:232018-02-02 16:13:35W.O.D 10/2/18
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