Movement Glossary

Kettlebell Clean (One Handed)

November 21, 2015/in Kettlebell, Movement Glossary /by Maayan Moskow

Goblet Lunge

November 21, 2015/in Kettlebell, Movement Glossary /by Maayan Moskow

Triple Unders

November 21, 2015/in Jump Rope, Movement Glossary /by Maayan Moskow

Single Unders

November 21, 2015/in Jump Rope, Movement Glossary /by Maayan Moskow

Double Unders

November 21, 2015/in Jump Rope, Movement Glossary /by Maayan Moskow

Chin Up (Strict)

November 21, 2015/in Gymnastics, Movement Glossary /by Maayan Moskow

Toes to Bar (Strict)

November 21, 2015/in Gymnastics, Movement Glossary /by Maayan Moskow

Bar Muscle Up

November 20, 2015/in Gymnastics, Movement Glossary /by Maayan Moskow

Skin the Cat

November 20, 2015/in Gymnastics, Movement Glossary /by Maayan Moskow

One Arm Chin Up

November 20, 2015/in Gymnastics, Movement Glossary /by Maayan Moskow