Kettlebell Swing (American)

https://www.youtube.com/watch?v=51MGoYE1mcA

Pull Ups (Strict)

https://www.youtube.com/watch?v=LPKoYb7SGsI

Burpees

https://www.youtube.com/watch?v=ZmO4W34uE28

Ring Dips

https://www.youtube.com/watch?v=XVIDcZWqVbE

Kettlebell Swing (Russian)

https://www.youtube.com/watch?v=5UiA5JPhzLI

Ring Muscle Up

https://www.youtube.com/watch?v=HUj4amp2z94

Pistols

https://www.youtube.com/watch?v=ddVh9cI8-mE

Cleans (Full)

https://www.youtube.com/watch?v=I5nBPrgg4HE