TRAVEL STRENGTH TRAINING By Leigh Barnett Sometimes, getting out of your comfort zone is the perfect time to work on those weaknesses you’ve managed to avoid in your regularly scheduled WOD. Just because you don’t have your favorite barbell at hand doesn’t mean you get to skip “Leg Day”! (Focus on one strength aspect before […]
TRAVEL STRENGTH TRAINING By Leigh Barnett Sometimes, getting out of your comfort zone is the perfect time to work on those weaknesses you’ve managed to avoid in your regularly scheduled WOD. Just because you don’t have your favorite barbell at hand doesn’t mean you get to skip “Leg Day”! (Focus on one strength aspect before […]
Travel WODs (Strength)
/in Articles /by Maayan MoskowTRAVEL STRENGTH TRAINING By Leigh Barnett Sometimes, getting out of your comfort zone is the perfect time to work on those weaknesses you’ve managed to avoid in your regularly scheduled WOD. Just because you don’t have your favorite barbell at hand doesn’t mean you get to skip “Leg Day”! (Focus on one strength aspect before […]
Travel WODs (Strength)
/in Articles /by Maayan MoskowTRAVEL STRENGTH TRAINING By Leigh Barnett Sometimes, getting out of your comfort zone is the perfect time to work on those weaknesses you’ve managed to avoid in your regularly scheduled WOD. Just because you don’t have your favorite barbell at hand doesn’t mean you get to skip “Leg Day”! (Focus on one strength aspect before […]
What is CrossFit? (Infographic)
/in Articles /by Maayan Moskow