WOD 6/2/17 February 5, 2017/in WOD /by Jake MillerSkill Practice: Kipping/Butterfly pull ups MetCon: “ROY” 5RFT 15 Deadlifts 102.5/70kg 20 Box Jumps 60/50cm 25 Pull Ups *Ask coach for scaling options /wp-content/uploads/2015/09/cfta-logo3.png 0 0 Jake Miller /wp-content/uploads/2015/09/cfta-logo3.png Jake Miller2017-02-05 20:02:372017-02-02 17:04:51WOD 6/2/17
