WOD 5/2/17 February 4, 2017/in WOD /by Jake MillerTechnique: Kipping HSPU MetCon: “LOLA” 5RFT 30 Double Unders 20 Knees 2 elbows 10 HSPU *Ask coach for scaling options /wp-content/uploads/2015/09/cfta-logo3.png 0 0 Jake Miller /wp-content/uploads/2015/09/cfta-logo3.png Jake Miller2017-02-04 20:00:432017-02-02 17:02:29WOD 5/2/17