WOD 12/12/17 December 11, 2017/in WOD /by Maayan Moskow Mobility: “Upper Body” Mobility Routine. MetCon: 4 RFT 400m RUN 25 Burpees Endurance: (To be performed at Open Gym!) 4 RFT 1k Run 50 Burpees https://i0.wp.com/crossfittelaviv.com/wp-content/uploads/2017/12/wod-12-12-17.jpg?fit=1280%2C720&ssl=1 720 1280 Maayan Moskow /wp-content/uploads/2015/09/cfta-logo3.png Maayan Moskow2017-12-11 21:56:242017-12-11 21:56:24WOD 12/12/17