Crossfit WOD

Strength:

A. Back squat 5×5 @ elements weight

B. Back squat find 5 RM

C. Power clean 3-3-3-3-3

D. Squat clean 3-3-3-2-2-1-1

E. Same as D

Strength II:

Chin-up/RMU progressions by ability

MetCon:

Death by wall walks (10 minute time cap)